Our zoo

Saturday, October 29, 2005

Today was cardio day and I did my HIIT in 21 minutes to burn 500 cals on the elliptical. I try to push myself to get the 500 cals in 20 minutes and then once I hit that goal I'll increase the ramp angle. Tomorrow is the end of week 4, challenge 4 and it will be time to do measurements and change up the excercises for the next four weeks. I ate healthy today and as I get more proficient at typing I'll start posting the food and times I eat. As it is I type so slow that just doing this after I ate brings me to another meal. And I eat every 2.5 to 3 hours.Well actually it's not that bad, but close.
My brother didn't show up to fish today, so no pics and recipes of how I cooked the fish. I did get some fencing up for the baby cow area and a way to corral the kids to load them in the trailer,which was a huge prob when we evacuated last month.
Tomorrow is free day and again, if you've ever seen a shark feeding frenzy, that's me on free day. I eat everything that moves! Even fingers so back up! Don't get near my plate! Not really, but again it's close.
Well that's it for today, and I would just like to thank my computer tutor for the patience she has had with me and also teaching this old dog new tricks! Thanks Jess, I owe you a dinner!
Night all!


  • At 5:13 PM, Blogger adam hoallow said…

    This comment has been removed by a blog administrator.

  • At 7:28 PM, Blogger Jess said…

    Uh, Troy... next lesson.

    Go to "change settings", click the settings tab, and then click the link that says "comments". On the page that opens up, choose the button that says "yes" next to "Show word verification for comments", so that people will stop posting garbage on your blog's comments page. In the meantime, you can click the little trash can next each of the spam comments above to get rid of them if you want to.

    Now... where's my pizza???? :P

  • At 8:37 PM, Blogger Melanie said…

    Troy's got porn on his blog....woohoo! Get word verification quickly.

  • At 4:55 AM, Blogger zooman said…

    Darn Jess and Melanie can't I keep them.


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